CRACKERZ vs FIG ALMOND BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERZ wins in 7 out of 11 nutrient categories
CRACKERZ: 7
vs
FIG ALMOND BISCOTTI: 2
(2 ties)
Overview
| Nutrient | CRACKERZ | FIG ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 458 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 25 g | 70.8 g | |
| Fat | 25 g | 14.6 g | |
| Fiber | 10.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERZ | FIG ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERZ | FIG ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 821 MG | 417 MG |