CRACKERS vs WEIS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 12 nutrient categories

CRACKERS: 5 vs WEIS: 3 (4 ties)

Overview

Nutrient	CRACKERS	WEIS	Winner
Calories	429 cal	564 cal
Protein	17.9 g	10.7 g
Carbs	32.1 g	46.4 g
Fat	28.6 g	39.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRACKERS	WEIS	Winner
Calcium, Ca	371 MG	214 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	1,257 MG

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