CRACKERS vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 4 out of 11 nutrient categories

CRACKERS: 4 vs KEY FOOD: 3 (4 ties)

Overview

Nutrient	CRACKERS	KEY FOOD	Winner
Calories	429 cal	467 cal
Protein	17.9 g	6.7 g
Carbs	32.1 g	73.3 g
Fat	28.6 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	KEY FOOD	Winner
Calcium, Ca	371 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	1,133 MG

Ad 728x90