CRACKERS vs PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE CRISPS wins in 5 out of 10 nutrient categories
CRACKERS: 3
vs
PARMESAN CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | CRACKERS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 78.6 g | 0 g | |
| Fat | 10.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,214 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 929 MG | 1,214 MG |