CRACKERS vs ORIGINAL RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
CRACKERS: 5
vs
ORIGINAL RICH & CRISP CRACKERS: 3
(3 ties)
Overview
| Nutrient | CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 8.3 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 893 MG |