Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60
CRACKERS wins in 8 out of 15 nutrient categories
CRACKERS: 8 vs CRACKERS: 5 (2 ties)

Overview

Nutrient CRACKERS CRACKERS Winner
Calories 375 cal 467 cal
Protein 8.3 g 13.3 g
Carbs 70.8 g 60 g
Fat 8.3 g 20 g
Fiber 0 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRACKERS CRACKERS Winner
Folate, total 133 UG 0 UG
Niacin 8.3 MG 0 MG
Riboflavin 0.7 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Ad 728x90
Mineral CRACKERS CRACKERS Winner
Calcium, Ca 83 MG 133 MG
Iron, Fe 6 MG 4.3 MG
Potassium, K 0 MG 300 MG
Sodium, Na 625 MG 467 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.