CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 8 out of 15 nutrient categories
CRACKERS: 8
vs
CRACKERS: 5
(2 ties)
Overview
Vitamins
| Vitamin | CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 625 MG | 467 MG |