CRACKERS vs THIN WHEATS BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 8 out of 14 nutrient categories

CRACKERS: 8 vs THIN WHEATS BAKED SNACK CRACKERS: 3 (3 ties)

Overview

Nutrient	CRACKERS	THIN WHEATS BAKED SNACK CRACKERS	Winner
Calories	389 cal	452 cal
Protein	11.1 g	6.5 g
Carbs	72.2 g	71.0 g
Fat	8.3 g	16.1 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	Winner
Niacin	8.9 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRACKERS	THIN WHEATS BAKED SNACK CRACKERS	Winner
Calcium, Ca	111 MG	0 MG
Iron, Fe	6 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	556 MG	774 MG

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