CRACKERS vs PEPPER & POPPY WATER CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 3 out of 10 nutrient categories

CRACKERS: 3 vs PEPPER & POPPY WATER CRACKERS: 2 (5 ties)

Overview

Nutrient	CRACKERS	PEPPER & POPPY WATER CRACKERS	Winner
Calories	389 cal	400 cal
Protein	11.1 g	6.7 g
Carbs	72.2 g	73.3 g
Fat	8.3 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	PEPPER & POPPY WATER CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	PEPPER & POPPY WATER CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	556 MG	700 MG

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