CRACKERS vs SIMPLE WHITE DOWN EAST CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 8 out of 14 nutrient categories

CRACKERS: 8 vs SIMPLE WHITE DOWN EAST CRACKERS: 4 (2 ties)

Overview

Nutrient	CRACKERS	SIMPLE WHITE DOWN EAST CRACKERS	Winner
Calories	389 cal	433 cal
Protein	11.1 g	6.7 g
Carbs	72.2 g	70 g
Fat	8.3 g	15 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	SIMPLE WHITE DOWN EAST CRACKERS	Winner
Niacin	8.9 MG	1.3 MG
Riboflavin	0.8 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	SIMPLE WHITE DOWN EAST CRACKERS
Calcium, Ca	111 MG	97 MG
Iron, Fe	6 MG	1 MG
Potassium, K	0 MG	310 MG
Sodium, Na	556 MG	667 MG

Ad 728x90