CRACKERS 'N CHEESE DIP vs ORGANIC ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
CRACKERS 'N CHEESE DIP: 4
vs
ORGANIC ORIGINAL CRACKERS: 5
(2 ties)
Overview
| Nutrient | CRACKERS 'N CHEESE DIP | ORGANIC ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 40.7 g | 70 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS 'N CHEESE DIP | ORGANIC ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS 'N CHEESE DIP | ORGANIC ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 204 MG | 533 MG | |
| Sodium, Na | 1,259 MG | 633 MG |