CRACKERS vs EVERYTHING DELI CRACKERS

Nutrition comparison per 100 g serving

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EVERYTHING DELI CRACKERS wins in 11 out of 15 nutrient categories

CRACKERS: 2 vs EVERYTHING DELI CRACKERS: 11 (2 ties)

Overview

Nutrient	CRACKERS	EVERYTHING DELI CRACKERS	Winner
Calories	487 cal	400 cal
Protein	7.7 g	13.3 g
Carbs	64.1 g	66.7 g
Fat	23.1 g	13.3 g
Fiber	2.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	EVERYTHING DELI CRACKERS	Winner
Folate, total	0 UG	60 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	EVERYTHING DELI CRACKERS
Calcium, Ca	154 MG	67 MG
Iron, Fe	2.8 MG	3.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	692 MG	800 MG

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