CRACKERS vs TRU-BLU

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 7 out of 10 nutrient categories

CRACKERS: 7 vs TRU-BLU: 2 (1 ties)

Overview

Nutrient	CRACKERS	TRU-BLU	Winner
Calories	281 cal	375 cal
Protein	10.5 g	6.3 g
Carbs	49.1 g	50 g
Fat	6.1 g	18.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	TRU-BLU	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CRACKERS	TRU-BLU
Calcium, Ca	35 MG	125 MG
Iron, Fe	3.2 MG	2.3 MG
Sodium, Na	596 MG	656 MG

Ad 728x90