CRACKERS CUTS vs KASHKAVAL CHEESE
Nutrition comparison per 100 g serving
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KASHKAVAL CHEESE wins in 2 out of 11 nutrient categories
CRACKERS CUTS: 1
vs
KASHKAVAL CHEESE: 2
(8 ties)
Overview
| Nutrient | CRACKERS CUTS | KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS CUTS | KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS CUTS | KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 607 MG | 929 MG |