CRACKERS vs VEGETABLE SNACK CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 10 nutrient categories

CRACKERS: 4 vs VEGETABLE SNACK CRACKERS: 3 (3 ties)

Overview

Nutrient	CRACKERS	VEGETABLE SNACK CRACKERS	Winner
Calories	433 cal	0 cal
Protein	13.3 g	0 g
Carbs	63.3 g	0 g
Fat	15 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	VEGETABLE SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	Winner
Calcium, Ca	500 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,067 MG

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