CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 10 nutrient categories
CRACKERS: 5
vs
ORIGINAL SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 21.4 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 750 MG | 812 MG |