CRACKERS vs FIG PECAN BISCOTTI

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 11 nutrient categories

CRACKERS: 6 vs FIG PECAN BISCOTTI: 3 (2 ties)

Overview

Nutrient	CRACKERS	FIG PECAN BISCOTTI	Winner
Calories	429 cal	439 cal
Protein	14.3 g	10.5 g
Carbs	42.9 g	70.2 g
Fat	21.4 g	12.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	FIG PECAN BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	FIG PECAN BISCOTTI
Calcium, Ca	282 MG	175 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	54 MG	0 MG
Sodium, Na	750 MG	281 MG

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