CRACKERS vs SNACKERS

Nutrition comparison per 100 g serving

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SNACKERS wins in 6 out of 10 nutrient categories

CRACKERS: 2 vs SNACKERS: 6 (2 ties)

Overview

Nutrient	CRACKERS	SNACKERS	Winner
Calories	478 cal	357 cal
Protein	4.4 g	32.1 g
Carbs	56.5 g	35.7 g
Fat	26.1 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	SNACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	SNACKERS
Calcium, Ca	261 MG	893 MG
Iron, Fe	23.9 MG	0 MG
Sodium, Na	1,348 MG	679 MG

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