CRACKERS vs NUT & RICE CRACKERS SNACKS
Nutrition comparison per 100 g serving
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NUT & RICE CRACKERS SNACKS wins in 5 out of 10 nutrient categories
CRACKERS: 4
vs
NUT & RICE CRACKERS SNACKS: 5
(1 ties)
Overview
| Nutrient | CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 478 cal | 439 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 56.5 g | 71.9 g | |
| Fat | 26.1 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 77 MG | |
| Iron, Fe | 23.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,348 MG | 825 MG |