CRACKERS vs GLUTEN FREE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHOCOLATE BISCOTTI wins in 4 out of 10 nutrient categories
CRACKERS: 3
vs
GLUTEN FREE CHOCOLATE BISCOTTI: 4
(3 ties)
Overview
| Nutrient | CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 8.8 g | |
| Carbs | 63.3 g | 61.8 g | |
| Fat | 23.3 g | 23.5 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 5.3 MG | |
| Sodium, Na | 833 MG | 382 MG |