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CRACKERS vs NUTKAO

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 10 nutrient categories

CRACKERS: 5 vs NUTKAO: 3 (2 ties)

Overview

Nutrient	CRACKERS	NUTKAO	Winner
Calories	393 cal	481 cal
Protein	14.3 g	1.9 g
Carbs	35.7 g	63.5 g
Fat	21.4 g	21.2 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Mineral	CRACKERS	NUTKAO	Winner
Calcium, Ca	300 MG	192 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	893 MG	212 MG

CRACKERS Nutrition Facts NUTKAO Nutrition Facts Compare Other Foods

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