CRACKERS vs GLICO

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 12 nutrient categories

CRACKERS: 6 vs GLICO: 3 (3 ties)

Overview

Nutrient	CRACKERS	GLICO	Winner
Calories	438 cal	516 cal
Protein	6.3 g	6.5 g
Carbs	50 g	67.7 g
Fat	25 g	22.6 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	GLICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRACKERS	GLICO
Calcium, Ca	125 MG	65 MG
Iron, Fe	2.5 MG	1.2 MG
Potassium, K	62 MG	0 MG
Sodium, Na	656 MG	274 MG

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