CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 10 nutrient categories
CRACKERS: 5
vs
ICE CREAM CUPS: 3
(2 ties)
Overview
| Nutrient | CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 417 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 62 MG | 100 MG | |
| Sodium, Na | 656 MG | 167 MG |