CRACKERS vs SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 6
vs
SOUP & OYSTER CRACKERS: 3
(1 ties)
Overview
| Nutrient | CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |