CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRACKERS: 3
vs
ORIGINAL SALTINE CRACKERS: 3
(4 ties)
Overview
| Nutrient | CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 438 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 812 MG |