CRACKERS vs FIVE SEED & SEA SALT FLATBREAD CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

FIVE SEED & SEA SALT FLATBREAD CRACKERS wins in 8 out of 10 nutrient categories

CRACKERS: 1 vs FIVE SEED & SEA SALT FLATBREAD CRACKERS: 8 (1 ties)

Overview

Nutrient	CRACKERS	FIVE SEED & SEA SALT FLATBREAD CRACKERS	Winner
Calories	438 cal	423 cal
Protein	6.3 g	11.5 g
Carbs	50 g	61.5 g
Fat	25 g	15.4 g
Fiber	0 g	7.7 g
Sugar	0 g	0 g	Tie

Mineral	CRACKERS	FIVE SEED & SEA SALT FLATBREAD CRACKERS
Calcium, Ca	125 MG	192 MG
Iron, Fe	2.5 MG	5 MG
Potassium, K	62 MG	269 MG
Sodium, Na	656 MG	1,038 MG

Ad 728x90