CRACKERS vs XYTOPOK

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 11 nutrient categories

CRACKERS: 4 vs XYTOPOK: 3 (4 ties)

Overview

Nutrient	CRACKERS	XYTOPOK	Winner
Calories	467 cal	379 cal
Protein	6.7 g	10.3 g
Carbs	80 g	65.5 g
Fat	10 g	10.3 g
Fiber	6.7 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	XYTOPOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	XYTOPOK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	3.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	400 MG	379 MG

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