CRACKERS vs HARRY LONDON
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 6 out of 11 nutrient categories
CRACKERS: 6
vs
HARRY LONDON: 2
(3 ties)
Overview
| Nutrient | CRACKERS | HARRY LONDON | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 80 g | 63.9 g | |
| Fat | 10 g | 25 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | HARRY LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | HARRY LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 4.7 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 222 MG |