CRACKERS vs GINGERBREAD BISCOTTI WITH LEMON WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRACKERS: 4
vs
GINGERBREAD BISCOTTI WITH LEMON WHITE CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CRACKERS | GINGERBREAD BISCOTTI WITH LEMON WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 378 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 80 g | 51.4 g | |
| Fat | 10 g | 16.2 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | GINGERBREAD BISCOTTI WITH LEMON WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | GINGERBREAD BISCOTTI WITH LEMON WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 4.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 81 MG |