CRACKERS vs ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS: 5
(2 ties)
Overview
| Nutrient | CRACKERS | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 259 cal | |
| Protein | 13.3 g | 5.9 g | |
| Carbs | 66.7 g | 25.9 g | |
| Fat | 13.3 g | 15.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | ROASTED RED PEPPER HOMMUS SNACK PACK WITH HOMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 433 MG | 412 MG |