CRACKERS vs ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK
Nutrition comparison per 100 g serving
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ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK: 5
(2 ties)
Overview
| Nutrient | CRACKERS | ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 294 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 25.9 g | |
| Fat | 13.3 g | 18.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 433 MG | 400 MG |