CRACKERS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 5 out of 11 nutrient categories
CRACKERS: 4
vs
PEPPERIDGE FARM: 5
(2 ties)
Overview
| Nutrient | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 75.9 g | 63.3 g | |
| Fat | 10.3 g | 20 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 483 MG | 900 MG |