CRACKERS vs ALMOND BISCOTTI

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 6 out of 11 nutrient categories

CRACKERS: 6 vs ALMOND BISCOTTI: 4 (1 ties)

Overview

Nutrient	CRACKERS	ALMOND BISCOTTI	Winner
Calories	393 cal	467 cal
Protein	14.3 g	13.3 g
Carbs	35.7 g	70 g
Fat	21.4 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	ALMOND BISCOTTI	Winner
Vitamin D (D2 + D3)	0 UG	13 UG

Mineral	CRACKERS	ALMOND BISCOTTI
Calcium, Ca	318 MG	67 MG
Iron, Fe	3.6 MG	1.7 MG
Potassium, K	0 MG	233 MG
Sodium, Na	1,286 MG	50 MG

Ad 728x90