CRACKERS vs SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS

Nutrition comparison per 100 g serving

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SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS wins in 4 out of 12 nutrient categories

CRACKERS: 2 vs SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS: 4 (6 ties)

Overview

Nutrient	CRACKERS	SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS	Winner
Calories	400 cal	433 cal
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	80 g	Tie
Fat	10 g	8.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRACKERS	SAVORY PUMPKIN PUMPKIN HARVEST CRACKERS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	233 MG	240 MG
Sodium, Na	833 MG	867 MG

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