CRACKERS vs MULTIGRAIN ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN ORIGINAL CRACKERS wins in 5 out of 10 nutrient categories
CRACKERS: 4
vs
MULTIGRAIN ORIGINAL CRACKERS: 5
(1 ties)
Overview
| Nutrient | CRACKERS | MULTIGRAIN ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 16 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | MULTIGRAIN ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CRACKERS | MULTIGRAIN ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 429 MG | 800 MG |