CRACKERS vs BARBARA'S

Nutrition comparison per 100 g serving

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BARBARA'S wins in 5 out of 10 nutrient categories

CRACKERS: 2 vs BARBARA'S: 5 (3 ties)

Overview

Nutrient	CRACKERS	BARBARA'S	Winner
Calories	467 cal	367 cal
Protein	6.7 g	6.7 g	Tie
Carbs	76.7 g	56.7 g
Fat	16.7 g	13.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	BARBARA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	BARBARA'S
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.2 MG	4.8 MG
Sodium, Na	367 MG	217 MG

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