CRACKERS vs EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
CRACKERS: 5
vs
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 63.3 g | 64 g | |
| Fat | 15 g | 18 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,067 MG | 1,320 MG |