CRACKERS vs MEDITERRANEAN STYLE OLIVE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE OLIVE CRACKERS wins in 4 out of 12 nutrient categories
CRACKERS: 2
vs
MEDITERRANEAN STYLE OLIVE CRACKERS: 4
(6 ties)
Overview
| Nutrient | CRACKERS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,214 MG | 536 MG |