CRACKERS vs DIPPABLES

Nutrition comparison per 100 g serving

Ad 468x60

DIPPABLES wins in 5 out of 10 nutrient categories

CRACKERS: 3 vs DIPPABLES: 5 (2 ties)

Overview

Nutrient	CRACKERS	DIPPABLES	Winner
Calories	400 cal	370 cal
Protein	10 g	7.4 g
Carbs	70 g	40.7 g
Fat	8.3 g	22.2 g
Fiber	1.7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	DIPPABLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	DIPPABLES
Calcium, Ca	133 MG	148 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	800 MG	1,259 MG

Ad 728x90