CRACKERS vs ORIGINAL RICE CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 10 out of 15 nutrient categories

CRACKERS: 10 vs ORIGINAL RICE CRACKERS: 2 (3 ties)

Overview

Nutrient	CRACKERS	ORIGINAL RICE CRACKERS	Winner
Calories	389 cal	433 cal
Protein	11.1 g	6.7 g
Carbs	72.2 g	83.3 g
Fat	8.3 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	ORIGINAL RICE CRACKERS	Winner
Folate, total	133 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	ORIGINAL RICE CRACKERS
Calcium, Ca	111 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	889 MG	267 MG

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