CRACKERS vs CHEDDAR JACK CHEESY BAKED SNACKS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 12 nutrient categories
CRACKERS: 5
vs
CHEDDAR JACK CHEESY BAKED SNACKS: 4
(3 ties)
Overview
| Nutrient | CRACKERS | CHEDDAR JACK CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEDDAR JACK CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKERS | CHEDDAR JACK CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,067 MG | 964 MG |