CRACKERS vs CROSTINI

Nutrition comparison per 100 g serving

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CROSTINI wins in 4 out of 10 nutrient categories

CRACKERS: 1 vs CROSTINI: 4 (5 ties)

Overview

Nutrient	CRACKERS	CROSTINI	Winner
Calories	467 cal	433 cal
Protein	13.3 g	13.3 g	Tie
Carbs	70 g	70 g	Tie
Fat	13.3 g	11.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	CROSTINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	CROSTINI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	417 MG	1,333 MG

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