CRACKERS vs CHIA SEEDS ARTISAN CRACKER SNACKS
Nutrition comparison per 100 g serving
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CHIA SEEDS ARTISAN CRACKER SNACKS wins in 5 out of 10 nutrient categories
CRACKERS: 4
vs
CHIA SEEDS ARTISAN CRACKER SNACKS: 5
(1 ties)
Overview
| Nutrient | CRACKERS | CHIA SEEDS ARTISAN CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 68.6 g | 76.7 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | CHIA SEEDS ARTISAN CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 1,000 MG | 450 MG |