CRACKERS vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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THICK CUT CRISPBREADS wins in 6 out of 11 nutrient categories
CRACKERS: 4
vs
THICK CUT CRISPBREADS: 6
(1 ties)
Overview
| Nutrient | CRACKERS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 53.6 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRACKERS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 656 MG | 750 MG |