CRACKERS vs SCALLOPED CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 10 nutrient categories
CRACKERS: 5
vs
SCALLOPED CRACKERS: 3
(2 ties)
Overview
| Nutrient | CRACKERS | SCALLOPED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 28.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | SCALLOPED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 812 MG | 400 MG |