CRACKERS vs CHEESE CRACKER SANDWICHES BITS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
CRACKERS: 5
vs
CHEESE CRACKER SANDWICHES BITS: 4
(2 ties)
Overview
| Nutrient | CRACKERS | CHEESE CRACKER SANDWICHES BITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 61.3 g | |
| Fat | 21.4 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEESE CRACKER SANDWICHES BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHEESE CRACKER SANDWICHES BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 893 MG | 516 MG |