CRACKERS vs PEPPERED GENOA CRISPS
Nutrition comparison per 100 g serving
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PEPPERED GENOA CRISPS wins in 7 out of 11 nutrient categories
CRACKERS: 1
vs
PEPPERED GENOA CRISPS: 7
(3 ties)
Overview
| Nutrient | CRACKERS | PEPPERED GENOA CRISPS | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 7.3 g | 39.3 g | |
| Carbs | 67.3 g | 0 g | |
| Fat | 23.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | PEPPERED GENOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | PEPPERED GENOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 28.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 909 MG | 1,786 MG |