CRACKERS vs MINI SANDWICH CRACKER BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRACKERS: 4
vs
MINI SANDWICH CRACKER BITES: 4
(2 ties)
Overview
| Nutrient | CRACKERS | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 60.7 g | |
| Fat | 12 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 540 MG | 929 MG |