CRACKERS vs CHOCOLATE SWEET CRISPS
Nutrition comparison per 100 g serving
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CHOCOLATE SWEET CRISPS wins in 6 out of 11 nutrient categories
CRACKERS: 3
vs
CHOCOLATE SWEET CRISPS: 6
(2 ties)
Overview
| Nutrient | CRACKERS | CHOCOLATE SWEET CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHOCOLATE SWEET CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHOCOLATE SWEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 417 MG | 150 MG |