CRACKERS vs REDUCED FAT GOLDEN CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT GOLDEN CRACKERS wins in 4 out of 10 nutrient categories
CRACKERS: 2
vs
REDUCED FAT GOLDEN CRACKERS: 4
(4 ties)
Overview
| Nutrient | CRACKERS | REDUCED FAT GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | REDUCED FAT GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | REDUCED FAT GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 900 MG | 1,033 MG |