CRACKERS vs BISCOTTI

Nutrition comparison per 100 g serving

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BISCOTTI wins in 5 out of 10 nutrient categories

CRACKERS: 3 vs BISCOTTI: 5 (2 ties)

Overview

Nutrient	CRACKERS	BISCOTTI	Winner
Calories	500 cal	458 cal
Protein	7.1 g	8.3 g
Carbs	64.3 g	70.8 g
Fat	21.4 g	16.7 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	BISCOTTI
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	893 MG	479 MG

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